вторник, 12 октомври 2010 г.

First Yoga Class 6.10.2010



My first Yoga class was on 6th of October.I really liked it. Our teacher is very  nice she disclosed us some interesting facts about yoga, about the culture where it comes from. She told us about our energy and bodies. I learned how to feel my body. It was very interesting and brought me some energy. At the same time I’ve felt relaxed after the busy day. Some of the exercises made me laugh but I tried to hide those emotions, I hope that next time I'll be much more serious and I'll get used to the exercises and the procedure. I can't wait for the next class.

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