I'm tired... This yoga class didn't help me it wasnt as relaxing as I expected. First we started with relaxation and then we get some practical exercises. I wasnt concentrated. I thought about another things. I have problems and I thought that yoga will make me feel better but this cant happen if I don't give anything from me. Next time I will try not to be absent minded because this drive me make the exercises wrong. I cant wait for the next yoga lesson, because I still need it. I will be very happy and I hope that yoga will make me feel better next time.
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